Why am I tired all the time?

- Red meat

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

The Roman Empire at the time of Christ kept meticulous records. Why then, is there no record of the trial of Jesus?

They don’t know why though.

Listen to uplifting music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

What happens if someone fills up their car at the pump but leaves without paying? How is this situation typically handled?

- Fish & Poultry

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12. Eat plenty of whole, high-quality foods:

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11. Get your Testosterone levels checked.

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

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7. Remove processed food from your diet.

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

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Your gut health is responsible for producing energy.

It's the main fuel source for your brain cells.

Your gut will thank you.

As an atheist don't you really feel fear for committing sins which are not violating national laws?

Hang out with people who motivate you.

- Raw dairy

6. Reduce exposure to blue light in the evenings.

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2. Don’t drink coffee after 1 pm.

13. Don't listen to sad music.

3. Stop eating late at night

Why do trans people get so deeply offended when a stranger misgenders them, especially when it's a first encounter? I've been socially transitioned for 4 years and it just feels like a waste of energy to be so hurt by it.

1. Get natural sunlight as early as possible

Oxygen supplies energy to every cell in your body.

- Fruits

Why does my cat get anxious during loud noises like thunderstorms or firework displays? Is this a common behavior for cats, and is there a way to help them cope with it?

Cheers!

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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10. Incorporate breathwork in your morning routine.

Note: Your body uses energy to digest food instead of recovering during sleep.

15. Always keep your house and workspace clean.

Why don’t people want the American Dream anymore - marriage, kids, a dog, and the white picket fence?

- Honey

It stops the production of melatonin — making it impossible to fall asleep.

5. Lift weights or exercise 3-5x times a week.

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